Mediterranean diet
Inscribed in 2010 (5.COM) on the Representative List of the Intangible Cultural Heritage of Humanity
Country(ies): Spain, Greece, Italy, Morocco
Identification
Description

- Mediterranean diet
- © 2007 par M. A. Minervini
The Mediterranean diet constitutes a set of skills, knowledge, practices and traditions ranging from the landscape to the table, including the crops, harvesting, fishing, conservation, processing, preparation and, particularly, consumption of food. The Mediterranean diet is characterized by a nutritional model that has remained constant over time and space, consisting mainly of olive oil, cereals, fresh or dried fruit and vegetables, a moderate amount of fish, dairy and meat, and many condiments and spices, all accompanied by wine or infusions, always respecting beliefs of each community. However, the Mediterranean diet (from the Greek diaita, or way of life) encompasses more than just food. It promotes social interaction, since communal meals are the cornerstone of social customs and festive events. It has given rise to a considerable body of knowledge, songs, maxims, tales and legends. The system is rooted in respect for the territory and biodiversity, and ensures the conservation and development of traditional activities and crafts linked to fishing and farming in the Mediterranean communities which Soria in Spain, Koroni in Greece, Cilento in Italy and Chefchaouen in Morocco are examples. Women play a particularly vital role in the transmission of expertise, as well as knowledge of rituals, traditional gestures and celebrations, and the safeguarding of techniques.
Documents
- Nomination form: English|French
- Consent of communities: French/Arabic
- Consent of communities: Italian/French/English
- Consent of communities: Greek/French/English
- Consent of communities: French/Spanish
Decision 5.COM 6.41
The Committee (…) decides that [this element] satisfies the criteria for inscription on the Representative List of the Intangible Cultural Heritage of Humanity, as follows:
- R.1: The Mediterranean diet is a set of traditional practices, knowledge and skills passed on from generation to generation and providing a sense of belonging and continuity to the concerned communities;
- R.2: Its inscription on the Representative List could give broader visibility to the diversity of intangible cultural heritage and foster intercultural dialogue at regional and international levels;
- R.3: The nomination describes a series of safeguarding efforts undertaken in each country, together with a plan for transnational measures aimed at ensuring transmission to younger generations and promoting awareness of the Mediterranean diet;
- R.4: The nomination is the result of close cooperation of official entities in the four States, supported by the active participation of communities, and it includes evidence of the latters’ free, prior and informed consent;
- R.5: The Mediterranean diet has been included in inventories of intangible cultural heritage in the four States concerned and will be included in a transnational inventory of the Mediterranean that is underway.
Slideshow
Video
© 2009 Fundación Dieta Mediterránea
These videos (and many more) can also be consulted through the UNESCO Archives Multimedia website